The experiences of leisure are source of wellness and quality life. Physiologically these practices active areas brain through neurotransmitters resulting in intrinsic pleasure, stimulate goodfells and consequencely a better mental health.
The experiences of leisure can be practice through body practices, cogntive experiencies how lecture, musicals shows or theatre, memory games and others; turism and contemplative practices how space for rest and intrinsic pleasure, and social experiences as important for interaction people in different spaces, generation and culture.
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